WE ARE
As a proud member of the Fit To Fight® Republic we are dedicated to bringing the best Modern Krav Maga self-defense training, Kickboxing and Fitness classes to Lancaster County!
¡Únete desde tu móvil!
Descarga la app Spaces by Wix y únete a Rise Training para mantenerte informado estés donde estés.
SELF-DEFENSE & FITNESS CLASSES TO HELP YOU RISE!
Looking for a community that's enthusiastic and motivated to help each other rise up safer, fitter, and more confident? Look no further! Our classes are designed to help you rise above life's challenges and become the best version of yourself. Join us today and become part of a community that's passionate about helping each other succeed!
ENCOURAGING & FUN WORKOUTS
At Rise, knowledge meets passion and we are dedicated to helping you achieve success! With a supportive community, you'll find the motivation and encouragement you need to reach your goals. Our training will engage and keep you hooked because every session is fun and exciting. Get ready to unlock your full potential and experience personal growth like never before!
 |  |  |  |
|---|---|---|---|
 |  |
Group Classes & Private Training
Interested in self defense? Looking to improve your health, fitness levels and mobility? Want to relieve stress and just hit things? Look no further! We offer exciting workouts, stress relief and self-defense training with the guidance and support of our coaches to help you achieve your goals and explore new ones.
Krav Maga
Self-Defense
Non-Competitive
Kickboxing
Functional
Fitness
Private & Group
Training
Upcoming Events
Training Schedule
(Contact us to set-up private 1-1 or group sessions)
MON 5:45p Kickboxing --- 6:20p Krav Maga
TUES 5:45p Fit:30 --- 6:20p Mitt Mania
WED 5:45p Kickboxing --- 6:20p Krav Maga
THUR No Group Classes
FRI 5:45p Fit:30 --- 6:20p Mitt Mania
SAT 8:30a R.O.M. --- 9:00a Mitt Mania --- 9:30a Krav Maga
SUN No Group Classes